The secret of longevity, 81-year-old grandfather
The day before I took my child to study special ...Sitting in the air-conditioned room, the weather is cool. So I came out to sit outside the front of the institution.
Over time, one of the grandchildren brought their children to study as well. He came to sit outside as well as me.
I saw that it was quite busy. So tell you to go inside
Me: My eyes outside the mosquitoes a lot. Will not be comfortable
Khun Ta: Ah, I like the natural air more than in the air-conditioned room. It's natural.
Talked for a long time Khun Ta then asked me what religion I said that I respect Buddhism, which Ta Ta went to live in the way of Buddhism ....
Me: I'm sorry. How old are you?
Khun Ta: 81 years old
Me: I think that Khun Ta is sixty-one. Look at you. The eyes are still strong. Sit back straight. Conveniently walking (without a cane), not showing signs of eighty people.
.... Khun Ta said the cause and effect of taking care of the body to be healthy and long life ...
"Don't stress"
... don't stress No matter what Do not go against nature. Do everything we think is right
I believe that No matter what we do, there will be angels to save. Every story Can fool anyone, but we can't fool ourselves Can't deceive an angel It's time for the angels to come and see what we have done.
So let us do only what we think is correct. Then we will be comfortable, long life
He taught to believe in the law of karma ...
Anything that is heavy, we leave. Wait, it has a solution.
Stress is the cause of many diseases. If we can release it Age will be long
Emotions: Do only what you think is correct and be comfortable.
Food: Eat moderately. Do not force nature.
Exercise: Moderate. Do not force nature.
Weather: Eyes like natural air Don't like being in the air room
Enemy: There is one more person.
Think only good things Have mercy on others
Forgive others and give yourself a lot
