LOOK BETTER, FEEL STRONGER AND LIVE LONGER
The Spa Resort Chiang Mai, our flagship location, is spread over 80,000 sq. meters of spectacular gently sloped hillside property. A veritable paradise for relaxation – magical mango groves, lush rice paddies, exotic garden landscaping and the Spa's own organic farm. The majestic architecture is inspired by the northern Thai Lanna style rooflines.
We are located in Mae Rim, a short drive from Chiang Mai city. This part of Thailand boasts the mildest year round temperatures and most unspoiled landscapes.
Chiang Mai voted #2 "World's Best City" 2010 by the readers of Travel and Leisure Magazine, the top travel magazine. The votes were based on: Places for sightseeing, their beauty and greenery | Arts and culture | Food | Shopping areas | People's friendliness | Value for money spent
Testimonial from a British group who visited us last october, see the video below or read about it here
THE FIVE HABITS TO LONGEVITY
* CLEANSING
The habit of doing periodic Detox cleansing fasts – This is a routine derived from ancient Taoist Chinese teachings that can add years to life. Daily fasting with detoxifier drinks, herbal supplements and internal tissue cleansing enemas daily. Our approach is based on the science and practice of fasting developed in the USA by internationally respected fasting authorities.
The habit of doing periodic Detox cleansing fasts – This is a routine derived from ancient Taoist Chinese teachings that can add years to life. Daily fasting with detoxifier drinks, herbal supplements and internal tissue cleansing enemas daily. Our approach is based on the science and practice of fasting developed in the USA by internationally respected fasting authorities.
* BREATHING
The habit of correct breathing – Just three times a day, is all it takes to give you all the reserve energy you need. Will be in your Yoga practice.
The habit of correct breathing – Just three times a day, is all it takes to give you all the reserve energy you need. Will be in your Yoga practice.
* FOOD COMBINING
The habit of eating the right foods at the right times – We will give you recommendations for a healthy diet, that you can easily master. Raw Food Classes.
The habit of eating the right foods at the right times – We will give you recommendations for a healthy diet, that you can easily master. Raw Food Classes.
* EXERCISE
The habit of exercise – Develop a one-hour daily exercise routine. Join our Yoga classes or go on a privately guided hike or bike ride.
The habit of exercise – Develop a one-hour daily exercise routine. Join our Yoga classes or go on a privately guided hike or bike ride.
* MEDITATION & PEACEFULNESS
The habit of a peaceful mind – Reserve two daily periods for meditation or just peaceful contemplation, about 20-30 minutes each. You will turn off the chatter in your head, and give your mind a rest. Join our daily free meditation classes, at the resort or at the local wat (temple).
The habit of a peaceful mind – Reserve two daily periods for meditation or just peaceful contemplation, about 20-30 minutes each. You will turn off the chatter in your head, and give your mind a rest. Join our daily free meditation classes, at the resort or at the local wat (temple).
http://www.thesparesorts.net/
THE ART OF A HEALTHY GOOD TIME
In keeping with offering a place to learn sustainable health for one's self, we are proud of this great new property. The grounds are lush and green with only 65 Rooms and Villas; tranquil living at it's finest. You can partake in the famous Detox/Weight Loss cleansing program or many types of Retreats including Weight Loss, Raw Food, and Yoga. You can also enjoy the famous “Radiance” Restaurant featuring Vegetarian, Vegan, Raw Food and Thai Healthy Cuisine from our Organic Farm.
Other amenities of the Resort include the Bamboo Spa with traditional Thai steam room, two Far Infrared Saunas, Ayurvedic treatments, Thai massage, as well as two pure water swimming pools, outdoor cardio vascular circuit, a tennis court, Yoga classes, Raw Food classes and daily free meditation classes at Cloud 9 Yoga Sala, with 100 miles of views.
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